“ When angry count to
ten before you speak.
If very angry, count
to one hundred. ” - Thomas Jefferson -
Quote Interpretations:
• Pause and take a moment to collect your thoughts before reacting in a heated or emotional state. When you are angry, your emotions can cloud your judgment and cause you to say things you may regret later. Counting to ten allows you to take a step back, compose yourself, and approach the situation with a calmer mindset.
• However, if you are extremely angry, counting to one hundred may be necessary. This extended period of reflection gives you even more time to process your emotions and consider the consequences of your words and actions. It allows you to gain perspective, find a more rational response, and prevent further escalation of the situation.
• Always practice self-control and take a moment to think before speak in moments of anger. Learn to act with intention and mindfulness, rather than allowing your emotions to dictate your behavior. In other words, when you are angry, muster up patience and restraint in order to maintain better communication and foster healthier relationships with others.
- TemQBS’ Thoughts
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