“ Do Not
Be a People
Pleaser. It will
Burn You Out
Faster than You
Can Imagine. ” - Anonymous -
Quote Analysis:
• When you constantly prioritize others' needs, happiness and opinions over your own well-being, it will gradually drain your energy and leave you feeling exhausted and overwhelmed. In trying to keep everyone else happy, you often neglect your own needs and desires, eventually leading to burnout.
• Learn to set boundaries, prioritize self-care, and avoid constantly seeking approval and validation from others in order to prevent burnout.
• When you constantly bend over backwards to please everyone around you, you risk depleting your own energy and happiness in the process.
• For example, someone who always says yes to every request and constantly puts other people's needs above his own may eventually find himself feeling exhausted and resentful. This can lead to feelings of burnout, as he is not taking care of his own well-being and boundaries.
“ Learn to set boundaries, prioritize self-care, and avoid constantly seeking approval and validation from others in order to prevent burnout. ”
- TemQBS’ Motivation • Food for Thought
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